Dinosaur Yoga
$2.50
Development Level: Toddler
Learning Areas: ECSEL, Movement
Overview: Let’s channel our inner-dinosaur feelings into mindful dinosaur movements! Support children in taking a mindful moment to stretch like dinosaurs and identify their feelings while introducing yoga and deep breathing as regulation strategies.
Materials:
- Several printed out pictures of Jurassic Period dinosaurs (or any dinosaurs children want to learn about/are already familiar with)
- Padded or cushioned space for all children to stretch and move comfortably
- Optional: calming music or nature sounds
